Body

The body is not governed by mathematics. It is not about kcal, tables, intake, and output. We are not biomaschines. Even though they try to convince us of that. The body is our closest friend. It is with us from the beginning until the end. But do we really treat it like our best friend? Or is it enough for us that something tastes good, and we no longer care that the billions of cells that make it up are suffering?

Food is not matter used to fill the stomach. It is a form of life that, once we eat and digest it, becomes part of every cell in our body. Maybe it is time to stop looking at the body as a mathematical task with an Excel spreadsheet. And at food as an equation. Because your body is not a problem you have to solve. It is a friend you should listen to with understanding, support, and nurture.